Honey at Breakfast: Yogurt Parfaits

Yogurt 2

A delicious and nutritious breakfast is one of the best ways to jumpstart your morning, and it sets you up to take on the rest of your day. Continuing with our Honey at Breakfast blog series, this week we are exploring all the good things about yogurt parfaits.

Yogurt is great for many reasons, including its versatility and numerous health benefits. According to Healthline.com, yogurt is rich in essential nutrients, high in protein and may even strengthen your immune system and help in weight management. On top of these benefits, yogurt can be used in a variety of recipes from sauces to baked goods, but today we are focusing on yogurt as a main ingredient in quick and easy yogurt parfaits.

The great thing about yogurt parfaits is that they are completely customizable and serve as a canvas to express your culinary tastes and creativity, and honey takes it all to the next level! With its ability to enhance and bring balance to other ingredients, as well as add natural energy and sweetness, honey is an ideal ingredient in this morning staple. 

From traditional fruit and granola variations to a tropical escape, we've got four yogurt parfait recipes that are sure to inspire. 

We want to hear from you! What are your yogurt parfait must-haves? Let us know in the comments below