Coat a 12-by-17-inch rimmed baking sheet with cooking spray.

Bring sugar, honey and water to a boil in a medium saucepan, stirring constantly.

Reduce heat to medium-high. Cook, without stirring, until a candy thermometer reaches 300°.

Remove from heat, add baking soda, and stir once with whisk, just until incorportated.

Gently pour mixture onto baking sheet without spreading.

Let cool. Break into pieces. Enjoy.