Sweet and Sour Chicken Wings

Sweet and Sour Chicken Wings

YIELD: Makes 6 servings


3/4 cup - honey

3/4 cup - sweet red peppers, diced

1/3 cup - rice wine vinegar

1/3 cup - pineapple juice

3/4 tsp. - garlic salt

1/2 tsp. - bottled hot pepper sauce

1 1/2 lb. - fresh chicken wings


Combine honey, peppers, vinegar, pineapple juice and seasonings in small saucepan; mix well. Cook and stir until mixture begins to thicken.

Pour over chicken wings in baking dish. Bake at 350°F for 20 minutes or until wings are glazed with sauce.


You can use pre-cooked baked or fried wings with this sauce and reduce cook time to 10-12 minutes.

For a spicier version, buffalo chicken wings may be used.