Rejoice in Outside-the-Jar Recipes that Inspire Families to Use Honey in Every Meal


Popular lifestyle blogger Tina Haupert from Carrots ‘N’ Cake introduces unique ways to incorporate honey into your meals more often with a collection of five delectable recipes. The collection was developed with busy people in mind to provide their families with fresh, nutritious and flavorful recipes for every meal, such as savory breakfast muffins and honey chipotle lettuce cups. 

Haupert has partnered with the National Honey Board to create these outside-the-jar recipes (two for breakfast, two for lunch or dinner and a snack), along with inspiring tips for new ways to incorporate honey and other common ingredients into the food people already eat. To change up your diet and your family’s, find Haupert’s recipes and tips here.

“I love cooking with a versatile ingredient like honey, which is commonly found in kitchen cupboards, as it adds delicious flavor profiles that amplify meals instantly,” said Haupert. “I created these recipes to take away some of the guesswork for those who are too busy to experiment with different flavors, so everyone can serve their families delicious and nutritious meals throughout the day.”

Haupert’s Honey Outside-the-Jar tips include:

  • For a DIY sweet and savory spread, try honey mixed with mustard on your favorite sandwich in place of mayonnaise
  • Mash a ripe banana with honey and cinnamon and spread on toast for a quick breakfast or snack on-the-go
  • Combine honey with smoked paprika and olive oil and then brush on fish or chicken before grilling

To start your morning right, the collection offers two easy grab-and-go recipes, Honey, Stay-in-Bread Pudding and Savory Honey Muffins on the Move. For lunch or dinner, Haupert has recreated two international favorites, Bee Bowl’d Pad Thai and Snack or Pack ‘Em Honey Lettuce Cups. And lastly, the Smooth as Honey White Bean Spread is the perfect snack for anytime or anywhere.

For more information on Tina Haupert and to check out her recipes and tips, visit our campaign page.

About Tina Haupert

Tina Haupert's passion for food, fitness, family, and travel is fueled by a well-balanced, healthy life. As a writer, blogger, nutrition coach, wife, mom, and runner, she has mastered the art of doing it all. Tina is the co-founder of Designed to Fit Nutrition, a custom meal plan company, as well as the voice behind Carrots 'N' Cake, a popular health and lifestyle website that chronicles her adventures, workouts, and recipes, all while sharing how you can have your carrots and eat your cake, too! Her work has been featured in Glamour, Health, People StyleWatch, Runner's World, Shape, The Boston Globe, Women's Day, and more. The South Shore of Massachusetts is home to Tina, her husband, son, and pug.

About National Honey Board

The National Honey Board (NHB) is an industry-funded agriculture promotion group that works to educate consumers about the benefits and uses for honey and honey products through research, marketing and promotional programs. The Board’s work, funded by an assessment on domestic and imported honey, is designed to increase the awareness and usage of honey by consumers, the foodservice industry and food manufacturers. The ten-member-Board, appointed by the U.S. Secretary of Agriculture, represents producers (beekeepers), packers, importers and a marketing cooperative. For more information, visit

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